Strongerline

5k Run Your Best Time Ever! 

Athletic running shoes on a rocky grassy terrain, perfect for outdoor sports imagery.

Is Hoka the Best Choice for Running? Full Review

Posted July

Group of runners participating in a city marathon during daylight.

Top Running Shoes 2025 : Is It Worth Your Money?

 Posted July By Albert Ma 

Energetic marathon runners participating in a bustling city street race on a sunny day.

2025 Top Running Gels 

FIND COMPLETE TRAINING GUIDES

HOW MANY KM SHOULD YOU PER WEEK FOR A HALF MARATHON?

 Posted July By Albert Ma 

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Race to the finish!

Upcoming Events

Get ready for the exhilarating 70.3 Muskoka Ironman challenge! Join us to prepare for an inspiring day.

70.3 Muskoka Ironman

Date: Sunday, July 6, 2025
Location: Huntsville, ON (cottage country)
Overview: Known as the “Beauty and the Beast,” this half–Ironman features a 1.9 km lake swim in Peninsula Lake, a challenging 90 km bike through rolling hills, and a hilly 21 km run. Stunning scenery makes it both a visual delight and athletic challenge.

Toronto Summer Marathon

Starts at Mel Lastman Square (North York), finishes at Exhibition Place, Toronto
Overview: A fast, net‑downhill, Boston‑qualifier course covering 42.2 km through diverse Toronto neighbourhoods and city landmarks. Known for excellent organization, enthusiastic crowd support, and a festive post‑race atmosphere.

Hyrox - Toronto

Date: Friday–Sunday, October 3–5, 2025
Location: Enercare Centre, Exhibition Place, Toronto
Overview: A global indoor fitness racing event combining running with functional workouts. Choose from Open, Pro, Doubles, or Relay formats. Expect high energy, DJ sets, cheering crowds, fitness zones, and a festival-like atmosphere over a three-day weekend

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Strength Training for Beginners: A Complete Guide

Balancing Strength Training and Running: A Weekly Schedule for Intermediate Athletes

How to Combine Strength Training and Running Without Overtraining

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Have a question, suggestion, or just want to connect? We’d love to hear from you. Whether you’re looking for fitness guidance, gear recommendations, or collaboration opportunities — we’re here to help.

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